July 7

Business As Usual & Beautiful Architecture

Weighing: again didn’t lose any weight. Weird. I stayed even below the allowed calories the last two days. Frustrating.

Blood pressure / pulse: 102/57 | 61

Ergometer: 51-80 watts, pulse 90 | 106 | 98

Playlist:

  • Moments Like This – Raemonn
  • Supergirl – Raemonn
  • Through The Eyes Of A Child – Raemonn
  • Mrs Robinson – Simon & Garfunkel
  • Sound Of Silence – Simon & Garfunkel

Lunch: chicken breast with gravy, broccoli and ‘Rösti’. Yummy!

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I wanted to prevent that I’d spend again all afternoon in bed (I’ve learned that the sleepiness is a typical sidee ffect of the blood pressure medics) I went for a walk right after lunch and later for a cup of coffee in a café in the park. Here are the photos.

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Not sure why, but I like to take pics of graffitis…

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Oh… looks like I’ve reached the city limits of Bad Oeynhausen rather quickly.

Now please enjoy some really beautiful architecture!
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This is the name of a modern apartment building (with expensive apartments). Building was nothing special but I liked the sign. ‘Park Living’ because it’s located right opposite the park.
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This is the Ronald McDonald House. Architect: the well-known Frank Ghery. The Ronald McDonald charity keeps “…families  with sick children close to each other and the care and resources they need.” http://www.rmhc.org/

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Me, resting on a bench in the shade after 45 minutes of walking… partly slightly uphill.

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The so called cabbage white butterfly (German: Kohlweißling) enjoying the lavender.

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A look inside the so called “Wandelhalle”. There are classical concerts held regularly.

IMG_4979That’s it for today.

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